Lighter choices for a guilt-free mealtime. Try out inspirational healthy dishes, from puddings to pies.
Healthy recipes ready in under 30 mins.
Losing weight—and keeping the pounds off—isnt a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorites? Eating lots of protein, fiber, and healthy carbs, which boost your metabolism and keep you feeling full all day long.
If youre not sure how to work these calorie-burning ingredients into your daily menu, start with these recipes. They all include at least one weight-loss superfood, and, best of all, they can be made in 30 minutes or less!